Menominee Indian Tribe of Wisconsin

Ingredients

• 4 broccoli crowns (about 8 cups), cut into bite-sized pieces
• 2 tablespoons oil
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 1/4 teaspoon garlic powder
• 1 teaspoon sugar (optional)
• 2 tablespoons shredded Parmesan 

Directions

1. Preheat oven to 400 F. Grease a large baking sheet.
2. Wash broccoli, cut into small pieces, and set aside. In a medium bowl, stir the remaining ingredients together. Add broccoli and mix well. Spread onto a greased cooking sheet.
3. Bake for 10 minutes. Remove from oven. Stir or turn to brown evenly. Place back in the oven and bake for 5 more minutes. 
   
   

    

 Notes

• Excellent source of folate and vitamins A, C, and K. Good source of fiber; vitamins B2, B5, B6, and E; and manganese.
• View the Good Food Cookbook 2nd Edition for more recipes.